Navigating High Conflict Divorce

Clear answers about getting started, sessions, fees, and privacy.

We are a Local 501(c)3 San Diego Non-Profit

A structured, therapist-led group focused on reducing conflict and supporting healthier co-parenting.

High-conflict divorce can place ongoing strain on families, especially when communication breaks down and emotions remain elevated. This six-week group is designed to help parents and caregivers better understand the dynamics of high-conflict divorce and develop practical tools to reduce escalation, comply with court expectations, and support long-term stability for their children.



Facilitated by a licensed therapist, the group emphasizes accountability, emotional regulation, and clear communication—while maintaining a respectful, non-judgmental environment.

Program Details

Who This Group Is For

This group is intended for parents or caregivers navigating high-conflict divorce or separation who are seeking to reduce conflict and improve co-parenting outcomes. Participation is by registration only, and space is limited to support a focused and productive group environment.

What Participants Can Expect

Participants in this group will:



• Gain an understanding of key features of high-conflict divorce and related court expectations
• Explore how ongoing conflict impacts children’s emotional and developmental well-being
• Learn clear, non-defensive communication strategies to reduce escalation
• Understand the importance of following court orders and maintaining appropriate boundaries
• Practice emotional regulation skills and identify personal triggers
• Develop or strengthen a co-parenting plan that supports long-term stability
• The group is structured, skills-focused, and designed to support meaningful change over time.

How to Learn More

If you have questions about whether this group is a good fit for your child or teen, we invite you to reach out.

Email: info@thetherapyinn.com
Phone: (619) 289-8437