Resources
At The Therapy Innovation, we are committed to providing evidence-based support that extends beyond the therapy room. Our clinical team has curated this directory of trusted mental health associations, crisis hotlines, and educational tools to help you navigate your wellness journey with the most reliable information available. Whether you are seeking immediate crisis intervention or educational research, these vetted organizations offer professional-grade support for a wide range of mental health needs.
Suicide Awareness and Hotlines
Immediate 24/7 support for individuals in crisis; please reach out to these vetted lifelines for urgent assistance.
Addiction & Recovery
Find professional support and peer-led programs for overcoming chemical and behavioral dependencies.
- Alcoholics Anonymous
- Center for On-Line Addiction
- Mental Health and Drug Rehab
- Self Help Addiction Recovery Program (SMART Recovery)
- Web of Addictions
Looking for professional guidance? Discover how our Addiction & Recovery Support Services can help you build a sustainable path to wellness.
Anxiety Disorders
Access evidence-based information and specialized organizations dedicated to managing panic, OCD, PTSD, and generalized anxiety.
- Answers to Your Questions About Panic Disorder
- Calm Clinic
- EMDR International Association
- International OCD Foundation
- National Center for PTSD
- Obsessive-compulsive disorder (OCD), Mayo Clinic
"Struggling with persistent worry? Learn about our Anxiety Therapy Services.
Associations & Institutes
Connect with the leading national and international professional bodies that set the standards for mental health research and clinical care.
- American Academy of Child & Adolescent Psychiatry
- American Association for Marriage and Family Therapy
- American Counseling Association
- American Psychiatric Association
- American Psychological Association
- Association for Psychological Science
- Canadian Mental Health Association
- Center for Mental Health Services
- Mental Health America
- National Institute of Mental Health
- Substance Abuse and Mental Health Services Administration
Attention-Deficit Hyperactivity Disorder
Explore diagnostic criteria and supportive resources for individuals and families navigating ADHD and neurodiversity.
- ADDA – Attention Deficit Disorder Association
- Attention-Deficit Hyperactivity Disorder, NIMH
- Born to Explore
Navigate neurodiversity with confidence. View our ADHD Support & Executive Functioning Services.
Child Abuse and Domestic Violence
Confidential resources and immediate support services for those seeking safety and healing from interpersonal trauma.
- Childhelp USA®
- Questions and Answers about Memories of Childhood Abuse
- SAMHSA’s Children and Families
- The National Domestic Violence Hotline
You don't have to heal alone. Explore our Trauma-Informed Therapy Services for children and families.
Depression
Educational tools and screening resources designed to help individuals understand and manage clinical depression and bipolar disorders.
Find your light again. See how our Depression Treatment Programs provide a different way to see you.
Developmental Disorders
Trusted clinical guidelines and support networks for autism spectrum disorders and other developmental milestones.
Eating Disorders
Reliable nutritional guidance and recovery resources for individuals struggling with disordered eating and body image.
- Academy of Nutrition and Dietetics
- Something Fishy (Note: Site may be archived)
Journals & Magazines
Stay informed with the latest psychological research, trends, and expert-written articles from leading mental health publications.
Medications and Health Supplements
Safety information, drug interaction tools, and federal guidelines for managing mental health medications and supplements.
Mental Health Care General Links
Comprehensive directories and health libraries for broad exploration of mental wellness and therapeutic practices.
Additional Resources
Supplemental personality and temperament tools to help deepen your self-understanding.
The information and links provided on this page are for educational and informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Accessing these resources does not establish a therapist-client relationship with The Therapy Innovation. While we strive to provide links to reputable organizations, we do not control or guarantee the accuracy of external content.
If you are experiencing a medical or mental health emergency, please call 911 or visit the nearest emergency room immediately.